7/24/18
MOTS Chapter 3: What is `Out There' is `In Here'
Existing
outside and seen within, through an act of superimposition,
the
five specific elements, like sky, when contemplated,
should
become like waves rising in rows
from the treasury of the watery deep, without any separate
reality whatsoever.
That Alone has:
Existing
outside and, as specific modes, seen within,
the
five elements, like sky, when contemplated,
should
become like waves rising in rows
from the treasury of the watery deep, without any separate
reality whatsoever.
I
don’t know why I think of Meditations on
the Self as a simple book that will be easy to breeze through. There is so
much to it! I think we will hit some simpler chapters, but we sure haven’t yet.
In dissecting Nitya’s essay, the class produced a treasury of its own, complete
with waves rising in rows from the watery deeps, a cache I can hardly begin to
do justice to. At least I’ll have fun trying. Or I’ll try to have fun trying. Let’s go.
The
gist, of course, is contained in Nitya’s title: What is ‘Out There’ is ‘In Here’. It’s
similar to Jack Flanders’
motto, from the ZBS audio adventure series: “What’s coming at you is really
coming from you.” I like the latter
because it adds a dynamic element. Our inner conception of the outer world (per
the title) sounds docile if not peaceful. Of course it’s true, but where it
most matters is in the upsetting aspects of “out there,” when they impinge on
our peace of mind and we make the mistake of blaming the cause instead of
recognizing the opportunity it affords us to understand ourself better.
Since
Nitya was oceanically calm, I suppose his title is more appropriate for him.
Those of us who tend more toward the oceanically chaotic can think of Jack’s
version. Either way, as the Beatles put it: “You’re inside is out, and your
outside is in, so come on!”
At
one point I asked the group how they understood this principle, and whether it
made any difference in how they sailed through their life. For me, it was a key
idea in the transformation I’ve undergone, so I’m an advocate. As is usual we
veered away from the prompt, but did come back to it eventually, so I’ll save
that discussion till later. Perhaps you can think about it while you’re
reading, and see what you come up with too.
Deb
opened the discussion with an idea she is fond of: When you’re an adult you can
hold two contradictory ideas in your mind at the same time, and they can both
be true. Or equally true. Or equally likely. This verse provides the ultimate
contradictory ideas, where we are operating in a world that is out there and
yet all that we do and conceive and live in is in our mind, though this is not
the same thing as being in our brain.
I
added that cessation of modulation is a similar impossible contradiction, but
during the reading I did think of a way to reconcile it. I was thinking of what
Nitya says here:
Modulation of consciousness is
identical with existence. In another sense, modulation of vritti is the
existential function of the mind.
So if modulation (vritti) is identical with existence,
ceasing it means ceasing existence. A tough nut to crack! I don’t want to die
over this. What came to my mind was the way a seed epitomizes the entirety of a
vast and complex tree, for instance. That huge, infinite manifestation is
compressed to an unprepossessing dot, which can expand once again into a new
universe of actualized potential. I visualized it as passing through the neck
of an hourglass, or a quantum gateway. The paradox is in how the cessation of
modulation is the apex and triumph of the tree, its ultimate extrapolation,
where it produces first buds, then flowers, fruits, and finally the essence of
the fruit, which is the seed. Which is almost nothing. Nothing (or nearly
nothing) is the outcome of everything, in that sense.
Andy
imagines the mental construct of vritti as a whirlpool, a spinning world we get
wrapped up in. Cessation means stilling the vritti, watching it arise and yet not
getting involved in it with quite so much identification.
That’s
very helpful. Our meditations can carry this out, and in doing so offer us a
kind of rebirth. I suspect Patanjali had something like this in mind, rather
than his disciples ceasing to exist absolutely. That would be a poor business
model! Done in the best sense ‘intelligent’ mode, meditation can be our
personal climax of development, taking us beyond actuality to something
undefinable but often called truth.
Deb
agreed that the dharma of the tree is to go through every bit of the growth and
development we can observe. Eventually it dies to make room for the new seed to
take its place. Its like all ripples and manifestations periodically merge back
into the unmodulated state.
Nitya,
not surprisingly, reconciles the duality quite handily:
If the mind is finite how does it
contain the infinite sky? Mind does not hold the sky. In fact, it contains
nothing. Mind is all by itself. Finitude and infinitude are both ideas of the
mind.
Nitya boils the inscrutable vritti down to being “a single
individual idea,” and then they collectively appear as the perceptible face of
our samskaras and vasanas:
It is as if positive images and
negative apprehensions are hiding behind the folds of the unconscious seeking
promotion into the limelight of attention.
Sounds like vasanas to me! Nitya also describes the
“no-man’s-land” midway between the external and internal as being like the
battlefield of the Gita, known as the field of dharma:
Awareness oscillates between the
external and the internal as a reconnoitering observer, and it promotes an item
of interest that can sustain itself for a while in a situation that lies in
between the inner state of mind and the external environment. When an item of
interest is given attention, all its associated correlatives automatically fall
in line, and instantly an interesting or menacing or irrational gestalt is
structured.
While we’re on the dharma field, Nitya’s characterization of
dharma here is extraordinarily helpful:
The eternal process of origin,
growth, change, and transformation shows within it an integral scheme, a
working principle, an ontologic dynamism, called dharma. Dharma individuates
its ground, specifies the individual’s functions, operates as actions and
reactions, causing change without negating the individuality of its ground, and
finally brings about the individual’s disintegration to initiate a fresh cycle
of manifestation. We may as well say dharma is becoming.
The seed emerges and develops over time, and so time becomes
a necessary feature of modulation, which brings up another fascinating
paragraph in the text:
Becoming implies sequence, and
sequence is another term for time. The relation between the ground containing
the seeds of action, or dharma, and manifested action, or karma, is analogous
to the relation between space and time. Space and time have a togetherness, and
one presupposes the other. It is no wonder that the rishis thought of akasa as
a self-created and self-engineered world projection, an unfoldment of a
mysterious spirit, and the psychic, psychophysical elaboration or
horizontalization of a vertical principle.
Vertical and horizontal are a prime example of opposing
concepts, ones that we have already learned to integrate in our studies, so
let’s focus on how the idea expressed in the title plays out in our lives. Nitya
pretty much leaves it to us, not really stressing the importance of it. The
most pointed reference he makes is:
We might just as well say that at
the moment the mind apprehends the vision of the sky, the mind and the sky are
the same. Thus what is seen as ‘out there’ is in truth ‘in here’. Of course, it
is not in the head, but it is in the mind. Philosophers like Gaudapada, Plato,
Sankara and Berkeley, and more recently scientists like Eddington and
Schrodinger, have called our attention again and again to this inherent
discrepancy of the mind which makes an inner idea look like an outer object.
We’ve of course hit on this often enough, yet the mind is so
clever that we forget almost always, and just take what we see for granted as
“the world.” This is probably for the best, so far as relating to the
horizontal world is concerned. There is little point in debating the reality of
traffic signals or product ingredients, so it would be a waste of time, if not
hazardous. In issues like our evolution and relationships, where vertical
considerations are present, remembering that we are seeing a passion play
staged in our mind’s eye is of tremendous value.
John
got the ball rolling nicely, talking about how as a youngster he was fully
convinced that the scientific world-view would nail everything down in its
proper place, and that was where he wanted to make his nest. As time went on,
he realized that his view of the world was built out of all his experiences,
which were totally subjective. He became aware of the unreliability of people’s
perceptions of the world, and that the experience that has constructed his perspective
has been filtered and mediated by some part of his mind that is invisible to him.
And this is what gives him hope—he sees the opportunity for liberation from the
modulation cycle by realizing that there is something more going on than a
simple registeration of reality.
I
contributed that Nitya, while acknowledging our uniqueness and the
impossibility of knowing whether anyone else’s depictions matched ours, was
profoundly moved by the fact that the world works, that we can not only get
along but even function spectacularly in all sorts of combinations with others.
This means there must be a universal ground that serves as a uniting force, and
he felt it was worthy of veneration. We would surely be in dire straits if such
a factor were not present.
Susan
told us how when her daughter Sarah went off to college, it made her aware of
how wrapped up in her children’s narratives she was. At first she only knew she
was losing her very familiar and absorbing narrative. It was a turning point
for Susan because she had to think about who she was without her role as a
caregiver, at least on a day-to-day basis. Mothers everywhere are
self-abnegating, often to a tremendous degree, and society doesn’t always
provide a ready alternative after that period of life ends. Susan does feel
empowered more now, by turning her focus more inwardly, as her children are
less in need of her support.
Susan
reminded me of suggesting that doing away with narratives entirely was a good
idea, one that stuck with her. Total abstinence is a little excessive, however.
Bushra chipped in that quieting our
narratives, whether they are good or bad, is surely beneficial. That’s more like
it.
Andy
mused that who we are is not always tied with our thoughts. Instead we live in
an infinite world governed by autonomous logic, and this is a freeing concept.
Normally we aren’t aware of it but if you pause and just be with it, you can
begin to sense it. Prabu added that in Greek philosophy, your thinking was
supposed to go beyond logic, to be more than logical. I suggested that logic is
a way to tame the thought process, which has its value but is also bound to be
limiting. Neither of these is quite what Andy was trying to get across, though.
He was speaking of the natural logic of a successfully functioning universe.
Deb
clarified our discussion by asserting (against the popular conceits of our
time) that thinking and consciousness are not the same thing. There’s a deep
level of consciousness that can’t be parceled out the way thoughts are. I think
we all sense that there is amazing guidance residing in the domain of total
consciousness, and our thought are like bubbles rising to its surface.
For
Jan, the insights of this verse have taught her how to be less judgmental in
her daily life. She feels more present without the need to analyze and judge
everything, and this even connects her more with her own depth. She’s feels
restored to herself, and cleaner in her assessment of others, which is a sweet
way to put it. She feels that this way of looking is ongoing in her life, and
has improved it significantly.
As
someone who takes a weekly walk with both Susan and Jan, I can vouch for their
claims: both women are stronger and more confident that I have ever known them
to be, and their handling of family and friend issues are not only successful
but beneficial to all parties.
Bushra
likes to view human relations in terms of cultural values, so she shared how
our cultures affect our behavior. We learn early on to recognize culturally
dictated mental patterns and follow prescribed or implicit physical patterns as
well. Unless we make a concerted effort to break away from them, we will remain
subject to their influence. Bushra characterized these patterns as half-truths:
since each culture has its favorite versions of truth and they are at variance
with each other, they can’t all be right.
I
called those cultural efforts to encompass meaning as valiant attempts—I think
we should credit that they were made originally for the benefit of everyone,
back when everyone was a small group you were in direct contact with. Now that
we’re all in touch with everything across the globe, including mean-spirited deceptions
and sabotages about people’s beliefs, the deep-seated longing to have one
simple story to abide in when there are so many, is driving the species mad. If
you see those apparent fictions as valiant attempts it takes the snobbery out
of it, if nothing else. Deb agreed that all philosophies and hierarchies of
value are examples of the ongoing and uncompleted search for meaning.
This
reminded Prabu of Nitya’s account of his first meeting with Gandhi, from Love and Blessings. Nitya was insisting
on the rightness of his political views and Gandhi showed him that there were
many truths, that truth is like a diamond with many facets. It’s a lovely
parable (pp. 87-88 in the American edition), and there are also some kind
thoughts about cultural differences mixed in.
Moni
and Deb wondered how and when we become acculturated, since it generally
happens without our conscious awareness. To Moni, we create each scene and then
we live in it, experiencing our happiness and joy or their opposites according
to how we have built the set.
I
retold the story of how Leo Zeff, the Secret Chief who guided thousands of
psychedelic therapy sessions during Prohibition, used photographs in his work.
Each participant brought in a series of photos from their birth to the present,
including friends and family. At some point in the session he would have them
look at each picture in chronological order. Photos from the first five years
didn’t have much impact, but invariably at the age of six there would be a
tremendous reaction, vast outpourings of emotion, mainly sadness and tears. Six
is the age most of us surrender our cloistered world of childhood for the
social world of school, and we are confronted by others. The shock of Otherness
impels us to create a defensive persona for our own protection, and our
innocence is lost, often forever. Zeff found that recognizing this was a huge
part of the recovery process initiated by the medicines.
Andy
didn’t want us to just think everything shifted at six, and that was it. He
affirmed that self-awareness is an ongoing process, and waking up to it can
happen at any time. Referring to our earlier unreported banter about snakes,
nagas and naginis, he noted how snakes regularly shed their skin when the one
they’re wearing gets too tight. Could make a fine Zen koan.
Jan,
another recently independent mom, took us back to the prompt in terms of
goal-orientation. Humans are always setting goals to obtain what we think we
want, yet often these are dictated by the outside world and our own inner inclinations
are rudely dismissed. Jan has been delighted lately that her daughter Mira,
just done with her schooling, has been reassessing her goals to bring them more
in line with who she wants to be. She is pausing as she creates her new world,
asking herself what do I want more in life, and what does it all mean to me?
Jan is justifiably proud and supportive of this process, which is still far
from approved for anyone, especially young women. And she is finding that
showing her support has brought her closer in touch with her daughter, a
beautiful side benefit.
My
response to my own prompt was datable: in 1991 I took a conscious decision to
change my way of thinking. Most prominently I decided that being kind would be
better for everyone than following the more or less ferocious example of my
gurus. Nitya had also been mellowing and gentling for some years, and I was
beginning to take note. In relation to the outer and inner aspects of the
universe, I had been going along with the commonplace assumption that outside
events were bullying me, and so were unfair and intrusive, which meant I was
justified in shoving them off in whatever way I could. Thinking that way
fosters a certain kind of aggressiveness. Once I really believed that “what is
coming at you is coming from you,” then whenever I endured an insult or injury,
I would look at my reaction instead of the other person’s motivation. I
accorded them the role of divine interloper, showing me where my weaknesses
were so I could work on them. It made a huge difference!
Yes,
I know, I failed more than once to turn the arrow inward, but it’s a learning
curve, not a snap conversion. Really, I had had the concept from my tripping
days of yesteryear, but actually implementing those ideas is not so easy. Nitya
actually addresses this in his essay:
Our concept of the ‘in’ and the ‘out’
as empirical facts holds good even when we are fully convinced that awareness
has no outside. Yet the mind can bifurcate itself into the dichotomy of a
subjective awareness and an object of awareness. So the mind is to be
understood at once as being both true and untrue. What it reports or interprets
are likely to be half-truths if not outright lies.
I think that’s always going to be the case: we have to
confront our own degree of untruth, our deceptions of ourself as well as
others. Or we can go on living in a self-contained dream world that has a
tendency to become nightmarish. Yet we tend to think we’ve already been doing
that, examining ourselves, even when we haven’t.
Deb
shared a less intentional version of my conversion that probably blesses many
of us just by growing up or growing older. She used to react strongly to things
people said (this is true!), but later in life she just doesn’t feel the same
angry reaction. I know those of us from the 1960s were hyper-attuned to the
racism and sexism and just plain stupidity residing in ordinary English
expressions, and we linked trivial phrases with their roots in all the horrors
of history. It was overblown, undoubtedly, but the motivation was sincere, at
least.
We
asked John about his recent work in one of Nancy’s Atmo study groups, and he
spoke quite personally about his recent struggles and the substantial progress
he has made in learning how to get out of mental whirlpools. Like many of us,
he spent an inordinate amount of energy trying to make bad things just go away.
The Gurukula studies and his own personal growth have led him to see the
futility of doing away with the endless tragedies our species is bent on
performing, and instead find his own balance and strength amidst the swirling
waters. By allowing himself to feel the misery instead of trying to block it
out, he finds it dissipates of its own accord after a period of sitting with it
without reacting. This is real yoga, by the way. Downward dog won’t do it.
Synchronicity
continues to abound around the study. On Sunday Prabu, Deb and I attended a
fiftieth anniversary screening of 2001: A Space Odyssey, fully restored for the
occasion and shown on a giant, curved screen with a great sound system. Prabu,
who also attended the previous night’s showing, got us there way early, so we
could sit in the exact center of the theater. A few inches to the side wasn’t
going to do it. The show was like being in outer space for a long time, first
in orbit, then on the moon, and then plunging into deep space, with the earth
modulations utterly in abeyance after the opening scene. And then last night we
read in the commentary:
Although it is very true that we
cannot get out of our mind to reach anything ‘out there’, we can lodge our body
in a space capsule and shoot it into the space ‘out there’ to walk on the moon
and return.
May we attain the transcendence that David Bowman does at
the end! Kubrick, like any great director, is acutely aware of the dichotomy of
seeing a mesmerizing display on the screen that is essentially playing out its
meaning in each viewer’s psyche. Deb noticed how the whole film was an
archetypal quest tale, only set in what was once the future and is now almost
the present. No dragons to slay, only inimical AIs.
Though
Nitya brings up the confusing idea of total cessation of modulations at the end
of the chapter, I think the idea that we don’t have to turn modulations off
completely keeps our old habits alive and well. So do your best to turn
everything off, once in a while! FMRI has demonstrated that the brain buzz
continues even when our conscious mind thinks it’s not present, and that’s
probably what Patanjali thought, too. Nitya provided a beautiful ending to a magnificent
evening, both within our hearts and outside in the pure, clear, warm, moonlit
evening:
The search for Truth, therefore,
lies in the secret of eliminating
all the belying modulations of
the mind. It is for this reason the highest achievement of Yoga is given in the
Yoga Sutras of Patanjali as samadhi, or beatitude emerging from the total
cessation of all modulations of the mind.
Knowing this, the mind should be disciplined to straighten
its folds and pacify its waves. That cannot be accomplished through any program
of action. It is only by calming down and silently merging into one’s own depth
that one can correct the inherent flaw which causes the mind to create the
never-ending and ever-complex series of phenomena we call the world.
Part II
Baiju’s
Meditation promises to always be an outstanding contribution, as is this one:
Meditation #3
We see, we hear, we can touch and feel, we smell and
taste-thus we enjoy the abundance of what is provided by nature (let’s ruminate
over: do we have anything other than what nature has provided?); given a choice
we always want to enjoy the pleasures of life (Don’t all animals live the same
way?) and feel happy. But those very same abilities of ours, listed in the
beginning, make us feel many painful experiences – sometimes they are
short-lived but some of them are lifelong! All such experiences we encounter
are associated with the world outside. So the world is solid reality for us.
As we have seen now, the life in this world is a combination
of pleasures and pains. Can we be above the pleasures and pains of this world?
While the jagad gurus like Narayana Guru had spent their time and effort
to enlighten men and women of the great secret of the Universe, they did the
greatest service to humanity by advising them of the secret of transcending the
pleasures and pains of the life in this world.
In verse 3 the Guru says the world (a composition of the
five elements) that appears to be solid reality to all of us is just an
appearance (vivarta)! We (our physical bodies) are also integral to the
solid world we experience – we, and our pleasures and pains, must then also be
just appearances! How come then we enjoy the pleasures and suffer the pains?
The senses and the inner organ (mind, etc.) what make us feel the pleasures and
pains are also part of the manifest world, which is just an appearance. Doesn’t
it suggest that the pleasures and pains are illusory? What we see as this world
“outside” is not the true nature of the underlying real ‘substance’. That is
why the physical world is referred to as vivarta.
Now, in the second half of the verse, the Guru uses the
metaphor of the ocean and the waves to say that the world that we see and
experience is not different from the underlying substance (the Self); he wants us
to succeed in experiencing that nondifference by means of contemplative
inquiry.
We must be careful in comprehending the nature of the Self
without being confused about an apparent contradiction in the wisdom words of
the Guru.
The Guru combines two aspects of the Self in this verse:
1. The
phenomenal world is just an appearance (vivarta). We do not see the real
substance (the Self) behind the appearance.
2. The
Self and the world that appears to us are non-different.
The metaphor of the ocean and the waves explains the second
aspect only. (The word abheda used in the verse means nondifference). If
we need to understand the aspect of vivarta by the help of a metaphor,
then we may relate to one of a piece of rope and the illusory snake or to the
example of mirage.
The pertinent point that is established unequivocally,
combining the two aspects, in this verse is that the Self alone is real.
The ocean and the waves example is one in which we can at
once see the manifest forms (waves) and the real substance (the ocean or the
water); they are non-different. But the deceptive appearance (vivarta)
that hides the real substance can be removed only by close investigation or
inquiry. The Guru thus clearly instructs us to continue the contemplative
inquiry until we experience the nondifference between the Self and the manifest
world, which is only a superimposed appearance.
The Self alone is real is the conclusive finding of the Guru,
which implies that the voyage to the Self is the one that, on successful
completion, transcends the worldly pleasures and pains.
There are moments when we unknowingly “sense” the presence
of the Self and react. Take an unintended situation; maybe while traveling to
some new place on business, we all of a sudden happen to be in front of a
heavenly view of the nature which brings intense ecstasy in our minds.
Impulsively we make the sound WOW! We do not realize that the ecstasy which
evokes the impulsive WOW lasts only for a fraction of a second before any
thoughts occur. It is a microsecond duration that is not driven by the sense
objects; nor by any associated desires. That fractional duration is not owned
by either the mind or the senses. The very next moment the senses and their
master (i.e.: mind) take charge and we may make use of all sorts of adjectives
to describe the scenery-picturesque, marvelous, and what not. But no words can
either describe that scenic beauty in its fullness or evoke the blissfulness
which instantly produces the sound WOW, never realizing that the impulse came from
inside to pronounce that seemingly meaningless sound. Why do we get such a
spontaneous stimulus to say WOW from within? The reason has to be none other
than the Self, which stays always a witness within as well as everywhere
without, whose nature is of absolute bliss-Ananda.
Ananda, and the objects and events that evoke
occasional Ananda in our day to day lives are non-different, we
know. Therefore the Self within us along with its unitive nature is momentarily
experienced at times as Ananda, causing a WOW. If only we could extend
the WOW moment forever!
The compassionate Guru wants us to transcend the states of
worldly pleasures and pains, living always in the state of Ananda or
more precisely being ourselves Ananda.
Aum tat sat.
* *
*
Susan
sent the notes for this chapter from 2/5/08, when Deb and I were in India for
Emily’s wedding and an aftermath of travel. She hosted six classes, and wrote
excellent notes on them. Ten years later we are finally attending to the whole
book! Check it out:
Tuesday night's class was centered around the third chapter
of Meditations on the Self, a commentary on the 3rd verse of Atmo (above). Bill
noted that the image of the ocean in this verse is central to the philosophy we
are studying. It is important to see that all the manifestations spring from a
quiet place. All the sights and sounds and drama of our lives seem to be
separate and something out there. Not only are they not separate because of the
way our mind works but they are also all part of the Absolute. They all come
from that vast treasury that is like a huge ocean and they are never separate
entirely from it. They are like waves that form and wash up on shore and then
recede back into their source.
Our discussion focused mainly on how we can become more
aware of and sometimes sink back into that source in our daily routine. When we
are able to do this, we are less influenced by our mind's conditionings.
John started us off talking about how our minds perceive
things in such different ways. He mentioned how eyewitness accounts of a crime
often conflict because we each see an incident with our own colorations and
conditionings.
Bill, just back from India, talked about how much fun it is
to travel because your usual reactions are gone. It is an easy way not to be
subjected to one's preconceived notions. He said India is amazing in this way
because it is so different from how we live here.
This ability of our minds to perceive can have negative
consequences but it is also a blessing. As Nitya explains in his commentary on
the first 8 verses of Atmo (what I call the Atmo Supplement), we are creators.
"Space looks infinite, but see how we originate
that space. The Divine is originating both space and the individual ego within
it, for me, for you, for all, and we are experiencing a joint effect as a
vision of a universal mind. The very fact that you and I can share the same
space should fill us with gratitude and joy and wonder. Out of the same stuff
we are all molded. You and I have this great blessing of participating with the
universal mind, with the divine mind, with the cosmic mind. We are co-creators
with the Divine. Or, the Divine is using our individual minds as instruments to
make a composition. That should fill us with reverence and devotion."(ch 3
supplement)
Sometimes, though, our creations of mind are overwhelming
and detrimental and they keep us from truth. In Meditations on the self, Nitya
ends the third chapter by suggesting that we try to "merge" into our
own "depth."
"The search for Truth, therefore, lies in the secret of
eliminating all the belying modulations of the mind....Knowing this, the mind
should be disciplined to straighten its folds and pacify its waves. That cannot
be accomplished through any program of action. It is only by calming down and
silently merging into one's own depth that one can correct the inherent flaw
which causes the mind to create the never-ending and ever-complex series of
phenomena we call the world." (MOTS, p. 9)
For me, I find that I can sink into my own depth when I'm
doing things that don't bring up my conditionings -- when I'm walking in the
woods, when I'm playing the piano, when I'm working in the garden. Bill said he
thought this merging was more about meditation. He also said that understanding
and doing both help us to merge. We study this philosophy and then we use it in
our days to day lives. This is how we learn to merge more and more into our own
depth.
Anne said she feels she has been more able to do that when
working with patients at the AIDS Hospice. She has been working with a patient
who has been very difficult and personally attacking. Anne said she has been
able to dissociate with her and not get pulled in. Several years ago she
said her ego would have gotten in the way and she would have dealt with it
differently. In this situation she was able to let go of all the mind
modulations and stay true to herself.
John mentioned how he can really see all the creations of
the mind when he is in that state between sleeping and waking. Anita says she
has that experience when she is trying to meditate. She will sit quietly for
awhile and then suddenly realize that her mind has gone lots of different
places.
Anita led us into a discussion of dharma, by saying that it
is hard for her to think about unity and feeling like everyone is connected.
She said she feels the connection during class but then as she goes through her
day she feels separate from those around her, partly because she is single.
Anita said looks at married couples and thinks that they must feel that
connection more easily but then she concluded that everyone is on their own
trajectory toward unity.
This trajectory can be seen as Dharma and is wonderfully
described in the third chapter of Mediations on the Self.
"The eternal process of origin, growth, change, and
transformation shows within it an integral scheme, a working principle, an
ontologic dynamism, called dharma. Dharma individuates its ground, specifies
the individual's functions, operates as actions and reactions, causing change
without negating the individuality of its ground, and finally brings about the
individual's disintegration to initiate a fresh cycle of manifestation. We may
as well say dharma is becoming." (MOTS, p. 8)
Bill elaborated by saying that dharma never loses the source
of its creation. It starts with that essential ground of being. When we are
able to be more aware of the source, then we understand our own becoming; our
own manifestation.
But still we at times are caught in our own web of habitual
reactions to things. We all talked about what we do when our minds start
obsessing about something. Anita worries about the mysteries of life and death
and doesn't want them to be mysteries. I obsess about what tragedies might
befall my children. Nancy referred to this tendency as our minds tying knots. I
think she said that if you can picture the knots, it is easier to untie them.
If you can recognize that you are once again going off on some tangent, it can
gently help you get out of the habit. "Oh, there I go again, stewing about
that same old issue again." Every time you can recognize what your
brain is doing, it has a little less control of you.
We talked about other ways to work through such knots. Moni
says she picks up the phone. Bill says he just tries to ignore the inevitable
twists and turns of his mind. Anne read from the book she is reading, called
The Zookeeper's Wife, by Diane Ackerman, that talks about watching the stream
go by but trying not to get caught up in it. We all talked about how meditation
can also be good for problem solving (though ultimately that is not what it is
meant for) so that the mind doesn't try to problem solve or go through
contortions while we are trying to live our lives.
Moni closed with the idea from the chapter that these
modulations of the mind are only half truths and in knowing this, we can more
easily let go of them.
"Yet the mind can bifurcate itself into the dichotomy
of a subjective awareness and an object of awareness. So the mind is to be
understood at once as being both true and untrue. What it reports or interprets
are likely to be half-truths if not outright lies." (MOTS, p. 9)